Health Tools

Setting up redshift

Published · updated · 3min

I revived my old Lenovo Miix 310 yesterday. It’s not a great machine by any stretch, but it at least fills a niche similar to the one netbooks used to play for me: it’s small, low-power, and can be thrown in a bag. The top row of the …

Health

Becoming two thirds the man I was

Published · 9min

Note

I’ve had a post sitting here, waiting to be finished for almost three years. It concerns my previous attempt to fix my weight issues. There’s no sense in trying to post it now, but I might work it into a few different posts. There’s some stuff …

Health

The Weight Plan

Published · 2min

Feck, I’d might as well post it now.

  • Buy a scales.
  • Stop with the snackfood—no sweets, with the possible exception of mints.
  • No soft drinks. Tea is ok, coffee is borderline. Fruit juice and water. Mostly water. Prefer fruit juice if the water isn’t good.
  • Stop with …
Health

I’m starting the hacker’s diet

Published · 4min

There’s one thing that I really dislike about myself, and that’s my weight.

I’m not tremendously overweight, but suffice to say that I weigh much more than I should and much of that should really be muscle or just not there.

I really started to put on …